DAIRY-FREE MOZZARELLA vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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DAIRY-FREE MOZZARELLA wins in 4 out of 10 nutrient categories

DAIRY-FREE MOZZARELLA: 4 vs SHARP CHEDDAR CHEESE: 2 (4 ties)

Overview

Nutrient	DAIRY-FREE MOZZARELLA	SHARP CHEDDAR CHEESE	Winner
Calories	286 cal	381 cal
Protein	0 g	23.8 g
Carbs	21.4 g	0 g
Fat	21.4 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DAIRY-FREE MOZZARELLA	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	400 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	786 MG	643 MG

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