DAIRY FREE COLE SLAW vs MACARONI SALAD
Nutrition comparison per 100 g serving
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DAIRY FREE COLE SLAW wins in 6 out of 11 nutrient categories
DAIRY FREE COLE SLAW: 6
vs
MACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | DAIRY FREE COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 207 cal | 257 cal | |
| Protein | 0.9 g | 2.9 g | |
| Carbs | 15.5 g | 17.9 g | |
| Fat | 15.5 g | 19.3 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | DAIRY FREE COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 302 MG | 379 MG |