DAIRY FREE CHOCOLATE vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 10 nutrient categories
DAIRY FREE CHOCOLATE: 3
vs
BAR: 5
(2 ties)
Overview
| Nutrient | DAIRY FREE CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Calories | 625 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 39.3 g | 60.7 g | |
| Fat | 46.4 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 14 MG | 54 MG |