DAIRY FREE CHERRY PIE vs CHEESE TIROPITA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TIROPITA wins in 6 out of 10 nutrient categories
DAIRY FREE CHERRY PIE: 2
vs
CHEESE TIROPITA: 6
(2 ties)
Overview
| Nutrient | DAIRY FREE CHERRY PIE | CHEESE TIROPITA | Winner |
|---|---|---|---|
| Calories | 280 cal | 212 cal | |
| Protein | 1.2 g | 10.6 g | |
| Carbs | 43.9 g | 20 g | |
| Fat | 11.0 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE CHERRY PIE | CHEESE TIROPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE CHERRY PIE | CHEESE TIROPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 220 MG | 271 MG |