DAIRY DRINK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 6 out of 11 nutrient categories
DAIRY DRINK: 2
vs
REDUCED FAT MILK: 6
(3 ties)
Overview
| Nutrient | DAIRY DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 72 cal | 59 cal | |
| Protein | 2.4 g | 4.2 g | |
| Carbs | 14.5 g | 5.9 g | |
| Fat | 0.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | DAIRY DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 148 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 39 MG | 59 MG |