DAIRY DRINK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 8 out of 11 nutrient categories
DAIRY DRINK: 2
vs
REDUCED FAT MILK: 8
(1 ties)
Overview
| Nutrient | DAIRY DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 93 cal | |
| Protein | 1.8 g | 4.2 g | |
| Carbs | 15.3 g | 14.4 g | |
| Fat | 1.8 g | 3.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | DAIRY DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 127 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 31 MG | 49 MG |