DAIRY DESSERT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
DAIRY DESSERT wins in 5 out of 11 nutrient categories
DAIRY DESSERT: 5
vs
FROZEN DAIRY DESSERT: 2
(4 ties)
Overview
| Nutrient | DAIRY DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 120 cal | 155 cal | |
| Protein | 5.3 g | 1.7 g | |
| Carbs | 15.3 g | 31.0 g | |
| Fat | 4 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 43 MG | 103 MG |