DAIRY BEVERAGE vs ORGANIC MILK
Nutrition comparison per 100 g serving
Ad 468x60
DAIRY BEVERAGE wins in 8 out of 13 nutrient categories
DAIRY BEVERAGE: 8
vs
ORGANIC MILK: 3
(2 ties)
Overview
| Nutrient | DAIRY BEVERAGE | ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 67 cal | |
| Protein | 5.9 g | 3.8 g | |
| Carbs | 13.8 g | 5.4 g | |
| Fat | 1.1 g | 3.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY BEVERAGE | ORGANIC MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY BEVERAGE | ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 101 MG | |
| Potassium, K | 319 MG | 174 MG | |
| Sodium, Na | 105 MG | 54 MG |