DAIRY BEVERAGE vs B STRONG PROTEIN SHAKE
Nutrition comparison per 100 g serving
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B STRONG PROTEIN SHAKE wins in 7 out of 12 nutrient categories
DAIRY BEVERAGE: 3
vs
B STRONG PROTEIN SHAKE: 7
(2 ties)
Overview
| Nutrient | DAIRY BEVERAGE | B STRONG PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0.7 g | 3.6 g | |
| Carbs | 9 g | 4.2 g | |
| Fat | 0.5 g | 1.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY BEVERAGE | B STRONG PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY BEVERAGE | B STRONG PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 150 MG | 38 MG |