DAIRY BEVERAGE vs 2% MILKFAT

Nutrition comparison per 100 g serving

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2% MILKFAT wins in 5 out of 10 nutrient categories

DAIRY BEVERAGE: 2 vs 2% MILKFAT: 5 (3 ties)

Overview

Nutrient	DAIRY BEVERAGE	2% MILKFAT	Winner
Calories	48 cal	50 cal
Protein	1.6 g	3.3 g
Carbs	11.3 g	4.6 g
Fat	0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DAIRY BEVERAGE	2% MILKFAT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	DAIRY BEVERAGE	2% MILKFAT	Winner
Calcium, Ca	32 MG	104 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	16 MG	46 MG

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