DAILY CHEF vs REGULAR APPLESAUCE

Nutrition comparison per 100 g serving

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DAILY CHEF wins in 4 out of 10 nutrient categories

DAILY CHEF: 4 vs REGULAR APPLESAUCE: 3 (3 ties)

Overview

Nutrient	DAILY CHEF	REGULAR APPLESAUCE	Winner
Calories	325 cal	80 cal
Protein	2.5 g	0 g
Carbs	80 g	21.2 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DAILY CHEF	REGULAR APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	DAILY CHEF	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	12 MG

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