DAILY CHEF vs CHEESE CURDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DAILY CHEF: 4
vs
CHEESE CURDS: 4
(3 ties)
Overview
| Nutrient | DAILY CHEF | CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 80 cal | 357 cal | |
| Protein | 11.5 g | 25 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 2.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY CHEF | CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | DAILY CHEF | CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 929 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 75 MG | |
| Sodium, Na | 363 MG | 714 MG |