DAILY CHEF vs SPLIT TOP WHITE BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE BREAD wins in 7 out of 14 nutrient categories

DAILY CHEF: 4 vs SPLIT TOP WHITE BREAD: 7 (3 ties)

Overview

Nutrient	DAILY CHEF	SPLIT TOP WHITE BREAD	Winner
Calories	292 cal	267 cal
Protein	10.6 g	6.7 g
Carbs	60.2 g	50 g
Fat	1.3 g	3.3 g
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DAILY CHEF	SPLIT TOP WHITE BREAD	Winner
Folate, total	7 UG	0 UG
Niacin	0.4 MG	5.3 MG
Riboflavin	0.0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAILY CHEF	SPLIT TOP WHITE BREAD
Calcium, Ca	88 MG	333 MG
Iron, Fe	4.0 MG	2.4 MG
Sodium, Na	336 MG	467 MG

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