DAILY CHEF vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 9 out of 10 nutrient categories
DAILY CHEF: 0
vs
TOPS: 9
(1 ties)
Overview
| Nutrient | DAILY CHEF | TOPS | Winner |
|---|---|---|---|
| Calories | 267 cal | 214 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY CHEF | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DAILY CHEF | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 267 MG | 482 MG |