DAILY CHEF vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DAILY CHEF: 4
vs
GLAZED DONUTS: 4
(2 ties)
Overview
| Nutrient | DAILY CHEF | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 412 cal | 395 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 49.4 g | 60.5 g | |
| Fat | 22.4 g | 16.3 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY CHEF | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAILY CHEF | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 282 MG | 349 MG |