DAILY CHEF vs TRAIL MIX

Nutrition comparison per 100 g serving

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DAILY CHEF wins in 9 out of 15 nutrient categories

DAILY CHEF: 9 vs TRAIL MIX: 4 (2 ties)

Overview

Nutrient	DAILY CHEF	TRAIL MIX	Winner
Calories	679 cal	467 cal
Protein	14.3 g	13.3 g
Carbs	14.3 g	50 g
Fat	64.3 g	26.7 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DAILY CHEF	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAILY CHEF	TRAIL MIX
Calcium, Ca	71 MG	67 MG
Copper, Cu	1.4 MG	0 MG
Iron, Fe	2.6 MG	3.6 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	4 MG	0 MG
Phosphorus, P	357 MG	0 MG
Potassium, K	446 MG	0 MG
Sodium, Na	0 MG	217 MG

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