DAILY BREAD vs HIGH GLUTEN FLOUR

Nutrition comparison per 100 g serving

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HIGH GLUTEN FLOUR wins in 5 out of 15 nutrient categories

DAILY BREAD: 3 vs HIGH GLUTEN FLOUR: 5 (7 ties)

Overview

Nutrient	DAILY BREAD	HIGH GLUTEN FLOUR	Winner
Calories	333 cal	333 cal	Tie
Protein	10 g	13.3 g
Carbs	73.3 g	70 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DAILY BREAD	HIGH GLUTEN FLOUR	Winner
Folate, total	0 UG	27 UG
Niacin	5.3 MG	5.3 MG	Tie
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAILY BREAD	HIGH GLUTEN FLOUR
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	4.8 MG
Potassium, K	100 MG	0 MG
Sodium, Na	1,233 MG	0 MG

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