DADDY RAY'S vs NATURE'S HARVEST

Nutrition comparison per 100 g serving

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NATURE'S HARVEST wins in 5 out of 10 nutrient categories

DADDY RAY'S: 2 vs NATURE'S HARVEST: 5 (3 ties)

Overview

Nutrient	DADDY RAY'S	NATURE'S HARVEST	Winner
Calories	367 cal	300 cal
Protein	3.3 g	5 g
Carbs	76.7 g	67.5 g
Fat	5 g	0 g
Fiber	1.7 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	DADDY RAY'S	NATURE'S HARVEST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DADDY RAY'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	350 MG

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