CV SHARP YELLOW PASTEURIZED PROCESS AMERICAN CHEESE vs 2% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CV SHARP YELLOW PASTEURIZED PROCESS AMERICAN CHEESE wins in 4 out of 11 nutrient categories
CV SHARP YELLOW PASTEURIZED PROCESS AMERICAN CHEESE: 4
vs
2% SMALL CURD COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | CV SHARP YELLOW PASTEURIZED PROCESS AMERICAN CHEESE | 2% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 88 cal | |
| Protein | 21.4 g | 11.5 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CV SHARP YELLOW PASTEURIZED PROCESS AMERICAN CHEESE | 2% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CV SHARP YELLOW PASTEURIZED PROCESS AMERICAN CHEESE | 2% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 582 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 1,464 MG | 310 MG |