CUTTLEFISH (PIECES) IN INK vs FISH BALLS

Nutrition comparison per 100 g serving

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FISH BALLS wins in 4 out of 10 nutrient categories

CUTTLEFISH (PIECES) IN INK: 2 vs FISH BALLS: 4 (4 ties)

Overview

Nutrient	CUTTLEFISH (PIECES) IN INK	FISH BALLS	Winner
Calories	236 cal	124 cal
Protein	14.6 g	10.1 g
Carbs	5.5 g	12.4 g
Fat	18.2 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUTTLEFISH (PIECES) IN INK	FISH BALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUTTLEFISH (PIECES) IN INK	FISH BALLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Sodium, Na	255 MG	1,202 MG

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