CUTTLEFISH (PIECES) IN INK vs BARBEQUE FRESH ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CUTTLEFISH (PIECES) IN INK: 4
vs
BARBEQUE FRESH ATLANTIC SALMON: 4
(2 ties)
Overview
| Nutrient | CUTTLEFISH (PIECES) IN INK | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 236 cal | 154 cal | |
| Protein | 14.6 g | 20.6 g | |
| Carbs | 5.5 g | 7.4 g | |
| Fat | 18.2 g | 5.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUTTLEFISH (PIECES) IN INK | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUTTLEFISH (PIECES) IN INK | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 255 MG | 223 MG |