CUTTLEFISH (PIECES) IN INK vs PINK SALMON

Nutrition comparison per 100 g serving

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PINK SALMON wins in 6 out of 10 nutrient categories

CUTTLEFISH (PIECES) IN INK: 1 vs PINK SALMON: 6 (3 ties)

Overview

Nutrient	CUTTLEFISH (PIECES) IN INK	PINK SALMON	Winner
Calories	236 cal	143 cal
Protein	14.6 g	22.2 g
Carbs	5.5 g	0 g
Fat	18.2 g	4.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUTTLEFISH (PIECES) IN INK	PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUTTLEFISH (PIECES) IN INK	PINK SALMON
Calcium, Ca	73 MG	317 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	255 MG	365 MG

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