CUT WAX BEANS vs LIBBY'S
Nutrition comparison per 100 g serving
Ad 468x60
LIBBY'S wins in 5 out of 11 nutrient categories
CUT WAX BEANS: 4
vs
LIBBY'S: 5
(2 ties)
Overview
| Nutrient | CUT WAX BEANS | LIBBY'S | Winner |
|---|---|---|---|
| Calories | 12 cal | 9 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 2.5 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT WAX BEANS | LIBBY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | CUT WAX BEANS | LIBBY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 60 MG | 80 MG | |
| Sodium, Na | 242 MG | 124 MG |