CUT WAX BEANS vs FIELD PEAS WITH SNAPS

Nutrition comparison per 100 g serving

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FIELD PEAS WITH SNAPS wins in 6 out of 10 nutrient categories

CUT WAX BEANS: 2 vs FIELD PEAS WITH SNAPS: 6 (2 ties)

Overview

Nutrient	CUT WAX BEANS	FIELD PEAS WITH SNAPS	Winner
Calories	12 cal	85 cal
Protein	0.8 g	6.2 g
Carbs	2.5 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.3 g
Sugar	0 g	0 g	Tie

Mineral	CUT WAX BEANS	FIELD PEAS WITH SNAPS
Calcium, Ca	16 MG	31 MG
Iron, Fe	0.8 MG	2 MG
Potassium, K	60 MG	269 MG
Sodium, Na	242 MG	346 MG

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