CUT SWEET POTATOES vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 9 nutrient categories
CUT SWEET POTATOES: 3
vs
SWEET PEAS: 5
(1 ties)
Overview
| Nutrient | CUT SWEET POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 54 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT SWEET POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 241 MG |