CUT SWEET CORN vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS wins in 8 out of 11 nutrient categories
CUT SWEET CORN: 0
vs
GREEN PEAS: 8
(3 ties)
Overview
| Nutrient | CUT SWEET CORN | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 17.8 g | 14.1 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT SWEET CORN | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUT SWEET CORN | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |