CUT SUPER GREENS CURLY MUSTARD vs BASIL STIR-IN PASTE

Nutrition comparison per 100 g serving

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CUT SUPER GREENS CURLY MUSTARD wins in 7 out of 10 nutrient categories

CUT SUPER GREENS CURLY MUSTARD: 7 vs BASIL STIR-IN PASTE: 1 (2 ties)

Overview

Nutrient	CUT SUPER GREENS CURLY MUSTARD	BASIL STIR-IN PASTE	Winner
Calories	29 cal	250 cal
Protein	1.2 g	0 g
Carbs	7.1 g	25 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CUT SUPER GREENS CURLY MUSTARD	BASIL STIR-IN PASTE
Calcium, Ca	188 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	376 MG	0 MG
Sodium, Na	41 MG	2,375 MG

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