CUT RHUBARB vs MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CARROTS wins in 5 out of 10 nutrient categories
CUT RHUBARB: 3
vs
MIXED VEGETABLES CARROTS: 5
(2 ties)
Overview
| Nutrient | CUT RHUBARB | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 20 cal | 53 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 5.2 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT RHUBARB | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 108 MG | 212 MG | |
| Sodium, Na | 0 MG | 18 MG |