CUT RHUBARB vs SUPER SWEET WHOLE KERNEL GOLDEN CORN

Nutrition comparison per 100 g serving

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CUT RHUBARB wins in 5 out of 10 nutrient categories

CUT RHUBARB: 5 vs SUPER SWEET WHOLE KERNEL GOLDEN CORN: 3 (2 ties)

Overview

Nutrient	CUT RHUBARB	SUPER SWEET WHOLE KERNEL GOLDEN CORN	Winner
Calories	20 cal	94 cal
Protein	0.7 g	2.4 g
Carbs	5.2 g	20 g
Fat	0 g	0.6 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	CUT RHUBARB	SUPER SWEET WHOLE KERNEL GOLDEN CORN	Winner
Calcium, Ca	194 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	108 MG	212 MG
Sodium, Na	0 MG	0 MG	Tie

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