CUT RED RHUBARB vs SUPER SWEET WHITE CORN
Nutrition comparison per 100 g serving
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CUT RED RHUBARB wins in 5 out of 10 nutrient categories
CUT RED RHUBARB: 5
vs
SUPER SWEET WHITE CORN: 3
(2 ties)
Overview
| Nutrient | CUT RED RHUBARB | SUPER SWEET WHITE CORN | Winner |
|---|---|---|---|
| Calories | 21 cal | 118 cal | |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 5 g | 24.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT RED RHUBARB | SUPER SWEET WHITE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 107 MG | 224 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |