CUT RED RHUBARB vs GUMBO BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CUT RED RHUBARB: 4
vs
GUMBO BLEND: 4
(2 ties)
Overview
| Nutrient | CUT RED RHUBARB | GUMBO BLEND | Winner |
|---|---|---|---|
| Calories | 21 cal | 59 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT RED RHUBARB | GUMBO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 107 MG | 182 MG | |
| Sodium, Na | 0 MG | 18 MG |