CUT OKRA vs SWEET MINI CORN ON THE COB
Nutrition comparison per 100 g serving
Ad 468x60
SWEET MINI CORN ON THE COB wins in 4 out of 8 nutrient categories
CUT OKRA: 3
vs
SWEET MINI CORN ON THE COB: 4
(1 ties)
Overview
| Nutrient | CUT OKRA | SWEET MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 0 cal | 106 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT OKRA | SWEET MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 294 MG |