CUT OKRA vs WINTER MIX VEGETABLES BROCCOLI
Nutrition comparison per 100 g serving
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WINTER MIX VEGETABLES BROCCOLI wins in 6 out of 10 nutrient categories
CUT OKRA: 2
vs
WINTER MIX VEGETABLES BROCCOLI: 6
(2 ties)
Overview
| Nutrient | CUT OKRA | WINTER MIX VEGETABLES BROCCOLI | Winner |
|---|---|---|---|
| Calories | 0 cal | 28 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT OKRA | WINTER MIX VEGETABLES BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 0 MG | 22 MG |