CUT LEAF SPINACH vs BABY SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CUT LEAF SPINACH wins in 6 out of 10 nutrient categories
CUT LEAF SPINACH: 6
vs
BABY SWEET PEAS: 2
(2 ties)
Overview
| Nutrient | CUT LEAF SPINACH | BABY SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 37 cal | 80 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 4.9 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT LEAF SPINACH | BABY SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 270 MG | 149 MG | |
| Sodium, Na | 117 MG | 0 MG |