CUT LEAF SPINACH vs DELUXE BABY SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CUT LEAF SPINACH: 5
vs
DELUXE BABY SWEET PEAS: 5
(1 ties)
Overview
| Nutrient | CUT LEAF SPINACH | DELUXE BABY SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 80 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 4.7 g | 13.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT LEAF SPINACH | DELUXE BABY SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | CUT LEAF SPINACH | DELUXE BABY SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 76 MG | 230 MG |