CUT LEAF SPINACH vs PETITE SWEET GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CUT LEAF SPINACH wins in 6 out of 10 nutrient categories
CUT LEAF SPINACH: 6
vs
PETITE SWEET GREEN PEAS: 2
(2 ties)
Overview
| Nutrient | CUT LEAF SPINACH | PETITE SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 80 cal | |
| Protein | 2.4 g | 4.6 g | |
| Carbs | 4.7 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT LEAF SPINACH | PETITE SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |