CUT ITALIAN GREEN BEANS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS wins in 3 out of 12 nutrient categories
CUT ITALIAN GREEN BEANS: 2
vs
CUT GREEN BEANS: 3
(7 ties)
Overview
| Nutrient | CUT ITALIAN GREEN BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT ITALIAN GREEN BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CUT ITALIAN GREEN BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 242 MG | 242 MG | Tie |
| Zinc, Zn | 0 MG | 4.4 MG |