CUT GREEN ITALIAN BEANS vs SWEET PEAS

Nutrition comparison per 100 g serving

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CUT GREEN ITALIAN BEANS wins in 6 out of 10 nutrient categories

CUT GREEN ITALIAN BEANS: 6 vs SWEET PEAS: 3 (1 ties)

Overview

Nutrient	CUT GREEN ITALIAN BEANS	SWEET PEAS	Winner
Calories	17 cal	48 cal
Protein	0.8 g	3.2 g
Carbs	2.5 g	8 g
Fat	0 g	0.4 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	CUT GREEN ITALIAN BEANS	SWEET PEAS
Calcium, Ca	27 MG	20 MG
Iron, Fe	0.3 MG	1.1 MG
Potassium, K	83 MG	80 MG
Sodium, Na	314 MG	12 MG

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