CUT GREEN BEANS vs COLLARD GREENS CHOPPED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CUT GREEN BEANS: 4
vs
COLLARD GREENS CHOPPED: 4
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | COLLARD GREENS CHOPPED | Winner |
|---|---|---|---|
| Calories | 29 cal | 34 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | COLLARD GREENS CHOPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 165 MG | 161 MG | |
| Sodium, Na | 0 MG | 34 MG |