CUT GREEN BEANS vs MARINATED QUARTERED
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 5 out of 9 nutrient categories
CUT GREEN BEANS: 5
vs
MARINATED QUARTERED: 3
(1 ties)
Overview
| Nutrient | CUT GREEN BEANS | MARINATED QUARTERED | Winner |
|---|---|---|---|
| Calories | 12 cal | 89 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 2.5 g | 7.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | MARINATED QUARTERED | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 242 MG | 321 MG |