CUT GREEN BEANS vs ORGANIC MARINATED MUSHROOMS
Nutrition comparison per 100 g serving
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ORGANIC MARINATED MUSHROOMS wins in 6 out of 10 nutrient categories
CUT GREEN BEANS: 2
vs
ORGANIC MARINATED MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | ORGANIC MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 17 cal | 40 cal | |
| Protein | 0.8 g | 2 g | |
| Carbs | 2.5 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | ORGANIC MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 83 MG | 120 MG | |
| Sodium, Na | 314 MG | 680 MG |