CUT GREEN BEANS vs BUTTON MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTON MUSHROOMS wins in 6 out of 10 nutrient categories
CUT GREEN BEANS: 2
vs
BUTTON MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 17 cal | 22 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 3.3 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 50 MG | 133 MG | |
| Sodium, Na | 242 MG | 310 MG |