CUT GREEN BEANS vs SWEET CORN CREAM STYLE

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 6 out of 10 nutrient categories

CUT GREEN BEANS: 6 vs SWEET CORN CREAM STYLE: 2 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	SWEET CORN CREAM STYLE	Winner
Calories	12 cal	56 cal
Protein	0.8 g	0.8 g
Carbs	2.5 g	11.2 g
Fat	0 g	0.8 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CUT GREEN BEANS	SWEET CORN CREAM STYLE
Calcium, Ca	22 MG	10 MG
Iron, Fe	0.8 MG	0.2 MG
Potassium, K	52 MG	98 MG
Sodium, Na	117 MG	272 MG

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