CUT GREEN BEANS vs PICKLED CHOPPED CABBAGE
Nutrition comparison per 100 g serving
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PICKLED CHOPPED CABBAGE wins in 5 out of 11 nutrient categories
CUT GREEN BEANS: 4
vs
PICKLED CHOPPED CABBAGE: 5
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | PICKLED CHOPPED CABBAGE | Winner |
|---|---|---|---|
| Calories | 7 cal | 0 cal | |
| Protein | 0.4 g | 3.6 g | |
| Carbs | 1.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | PICKLED CHOPPED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CUT GREEN BEANS | PICKLED CHOPPED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 12.9 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 128 MG | 446 MG |