CUT GREEN BEANS vs FRENCH STYLE GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 7 out of 10 nutrient categories

CUT GREEN BEANS: 7 vs FRENCH STYLE GREEN BEANS: 1 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	FRENCH STYLE GREEN BEANS	Winner
Calories	9 cal	17 cal
Protein	0.9 g	0.8 g
Carbs	1.8 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	CUT GREEN BEANS	FRENCH STYLE GREEN BEANS
Calcium, Ca	18 MG	25 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	42 MG	0 MG
Sodium, Na	102 MG	8 MG

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