CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 11 nutrient categories

CUT GREEN BEANS: 5 vs CUT GREEN BEANS: 2 (4 ties)

Overview

Nutrient	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	17 cal	21 cal
Protein	0.8 g	0.8 g	Tie
Carbs	2.5 g	5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CUT GREEN BEANS	CUT GREEN BEANS
Calcium, Ca	26 MG	25 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	79 MG	92 MG
Sodium, Na	314 MG	12 MG

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