CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 11 nutrient categories

CUT GREEN BEANS: 5 vs CUT GREEN BEANS: 3 (3 ties)

Overview

Nutrient	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	34 cal	37 cal
Protein	1.1 g	1.2 g
Carbs	6.7 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	5.4 MG	4.4 MG

Mineral	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calcium, Ca	22 MG	49 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	169 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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