CUT GREEN BEANS vs 100% PURE PUMPKIN

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 6 out of 11 nutrient categories

CUT GREEN BEANS: 6 vs 100% PURE PUMPKIN: 2 (3 ties)

Overview

Nutrient	CUT GREEN BEANS	100% PURE PUMPKIN	Winner
Calories	25 cal	38 cal
Protein	0.8 g	0.8 g
Carbs	4.1 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	100% PURE PUMPKIN	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CUT GREEN BEANS	100% PURE PUMPKIN
Calcium, Ca	33 MG	23 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	83 MG	238 MG
Sodium, Na	289 MG	0 MG

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