CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 7 out of 11 nutrient categories

CUT GREEN BEANS: 7 vs CUT GREEN BEANS: 2 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	10 cal	11 cal
Protein	0.5 g	0.4 g
Carbs	2.0 g	2.2 g
Fat	0 g	0.2 g
Fiber	1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CUT GREEN BEANS	CUT GREEN BEANS
Calcium, Ca	20 MG	18 MG
Iron, Fe	0.5 MG	0.6 MG
Potassium, K	45 MG	31 MG
Sodium, Na	101 MG	242 MG

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