CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 11 nutrient categories

CUT GREEN BEANS: 5 vs CUT GREEN BEANS: 2 (4 ties)

Overview

Nutrient	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	41 cal	37 cal
Protein	2.4 g	1.2 g
Carbs	7.1 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calcium, Ca	47 MG	37 MG
Iron, Fe	0.8 MG	0.6 MG
Potassium, K	188 MG	111 MG
Sodium, Na	0 MG	0 MG	Tie

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